THE PROCESS: From Thought to Reality

THE PROCESS: From Thought to Reality

In this week’s vlog, I walk you through The Process and share the cheat sheet with you.

Think about anything you want to create in your life – writing a book, making more money, or strengthening your relationship.

To bring anything big or small from thought to reality, The Process will bring awareness of when we are on the path of least resistance and the path of most resistance.

This big picture awareness helps to reframe your resistance so that you can shift onto the path of least resistance. This is where your desire will manifest.

Watch it now and tell me what you think.

Breakthrough Your Resistance Part 1

Breakthrough Your Resistance Part 1

Resistance may not sound like a sexy topic, but it’s HUGE and we need to pay attention to it because it shows up EVERYWHERE!

Everywhere I look right now I feel an undertone going on around this. With all that is going on in the world, lots of people are growing and shifting. This is exciting, BUT it also creates the need for us to be aware of our own resistance. This is the ego trying to keep us safe and small.

Be WISE to this!!

In one of my 7 Energy Archetypes, I address this resistance because it so prevalent.

There are 2 main ways we resist. The first is by resisting ‘what is’ – the natural flow of things. This is what you don’t have control over such as the cost of living, line-ups, traffic, bills, taxes, weather, the way people are. THESE THINGS JUST ARE, and often we don’t even consider it as resistance because it’s become so ‘normal’ to resist these types of things. It’s like we have been programmed.

But it’s important to remember that no matter how subtle, this form of resistance is still wasted energy AND as you know, what we resist, persists! But here’s the thing…

RESISTANCE causes unnecessary suffering!

The good news is that it’s easy to shift the obvious stuff. With a little awareness, you can catch yourself doing it and choose differently.

Sometimes this resistance can be a little sneakier, such as when we have a desire/goal that we’re focussed on, yet we simultaneously, unconsciously block it from coming to fruition.

How? We do this when we doubt it, question where it is, wonder why it hasn’t shown up or focus on it not being here yet. ALL resistance.

If we are not where we want to be, we have resistance.

So ask yourself what is the thing I do that keeps my desires at bay?

The second way that we resist is more serious. It can show as the ‘YES but’ syndrome. It happens when we feel called to do something; a pull on our heart strings, BUT we hold back out of fear, doubt or worry.

This resistance will wreak havoc in your life – and the crazy part is that many of us go our whole lives like this.

Now let me ask you: What is your ‘Yes BUT’??? Where do you feel the call BUT then put the brakes on yourself? What is one thing you can do right away to take the brakes off you?

And remember, awareness has the potential to change everything. So pay attention. You are a creator. Live with more intention, so you can create what you want.

Watch part 2: How to embody Non-Resistance and one of the Universal laws around non-resistance.

How to be a Vibrational Match to Your Desires!

How to be a Vibrational Match to Your Desires!

In today’s video I show you how to be a vibrational match to your desires. Watch it now or check out the nuggets below.

Be sure to check out the full video in the group: https://www.facebook.com/groups/highpoweredwomen

Busting the Myth!
Most of us believe once we manifest our desire, we will feel good. But this is faulty thinking… We have CHOICE HOW we want to feel and WHEN. We can feel good regardless of circumstance.

The Real Reason for Your Desires
The real reason you want the desire is how it will make you FEEL, not the actual manifestation. (Yes, it’s true!)

How Do We Be a Vibrational Match to Our Desires?
Think of your desire RIGHT NOW. How does your desire make you feel? I mean really FEEL? Feel this feeling (vibration) FULLY – in advance as if you already have it AND feel it regardless of your current circumstance.

Remember
To be a vibrational match you MUST:

  1. Have a matching elevated emotion – experienced as if it’s here. Done deal!
  2. Practice it’s vibrational reality and be just as happy, content, and fulfilled with the vibrational reality as if you had it in your                 physical reality.

I will leave you with these 2 nuggets

  1. I choose to feel greater than my current circumstances.
  2. I cannot be a vibrational match to my desire, if I am busy being a vibrational match to my current reality

Debunk this manifestation myth!

Debunk this manifestation myth!

During my last FB Live I shared a Top Manifesting Myth that gets in the way of most women attracting what they want in Wealth, Love & Purpose. Watch it now or check out the nuggets below.

Be sure to check out the full video in the group: https://www.facebook.com/groups/highpoweredwomen

This week I dive into another top manifesting myth – your focus. It may not be what you think.

How are you focusing?…

You’re doing all the things – visualizations, affirmations, vision boards – but what is your focus?

Absence versus presence…

Are you reinforcing absence by unconsciously telling yourself you don’t have what you want?

Recognize the presence, not the absence of what you seek.


On refocusing on something you don’t have…

Practice the presence of what you want by the way you think, feel and act

On awareness…

We must first become aware of what we are focusing on, so that we can shift our point of attraction.

On your next steps…

Remember: To manifest anything, you must be as happy with its vibrational reality as it being here in physical form.