How to challenge your money beliefs and transform your life!

How to challenge your money beliefs and transform your life!

by | Awakening, Own Your Truth, Radical Self Care

Money. It’s not good. It’s not bad. It just is. No matter what judgements you may have around the good old greenback, those come from within you, and the universe wants to express in and through you…even in the form of money.

Today, I’m talking about 2 ways you can reprogram your subconscious away from your banknote blind spots and get you into the financial fast lane.

In this week’s VLOG, I pinpoint:

  1. How to have a conscious desire about money, so that your unconscious desire to keep you safe doesn’t run the show.
  2. How to transform your “money programming” and actively shift your paradigm of subconscious beliefs.

We all have paradigms around money. What are yours? What were you told about it as a child? You don’t need more than you’ve got? And of course, the oldest story out there, that money doesn’t grow on trees.

When we’ve been programmed like this, and new information or opportunity comes our way, our subconscious will tell us how to think about it. It could be the best opportunity since sliced bread, but without new awareness or programming the subconscious will continue to dictate our actions and results.

But the good news is that your subconscious doesn’t know the difference between what is imagined or real. That means you can reprogram it! Here are 2 powerful ways…

  1. SPACED REPETITION. Take the new image you want such as the income you desire and press it into your mind often – every morning, every night, anytime you can.
  2. EMOTION. How will you feel once it’s here / done / accomplished? Maybe it’s excitement and freedom, or peace and calm. Whatever it is, feel that exact emotion now as if you already have what you want.

It’s easy! Watch the video to find out how!

We can’t transform something if we don’t know it even exists.

So, really think about your hidden money stories. Are they serving you? If not, it’s time to change them. Reply to this email and let me know what you think.

Also… Have you registered yet for the Conscious Wealth Creators workshop? Learn how to create more wealth in your life. Reserve your seat now at the earlybird rate of only $97. Details below.

 

THE PROCESS: From Thought to Reality

THE PROCESS: From Thought to Reality

by | Awakening, Own Your Truth, Radical Self Care

In this week’s vlog, I walk you through The Process and share the cheat sheet with you.

Think about anything you want to create in your life – writing a book, making more money, or strengthening your relationship.

To bring anything big or small from thought to reality, The Process will bring awareness of when we are on the path of least resistance and the path of most resistance.

This big picture awareness helps to reframe your resistance so that you can shift onto the path of least resistance. This is where your desire will manifest.

Watch it now and tell me what you think.

Embracing Your BIGGEST Superpower… Vulnerability!!

Embracing Your BIGGEST Superpower… Vulnerability!!

by | Awakening, Own Your Truth, Radical Self Care

Today, I want to talk about one of our biggest hidden superpowers – vulnerability.

Did you just feel tempted to stop reading? Vulnerability can make us uncomfortable, but it’s soooo necessary.

In fact, it’s a big missing piece in how most of us do life, relationships, and business.

It’s not always easy to show what we perceive as “flaws”, we can often turn a blind eye to them ourselves. But here’s the thing, being vulnerable is what makes us human and when we can learn to embrace all of ourselves, even the parts we’d rather not share, that’s what leads to true abundance.

For me, I’ve often held back in the vulnerability department, but it keeps coming up… and when that happens, it’s a big flag for me to lean towards it and embrace it.

So as I explore this for myself, I invite you to do the same. There is so much more depth, relatability, and joy when we are willing to go there with people.

Brené Brown, the queen of vulnerability, talks about how when we numb out in any area like worthiness or shame, we also numb out in the other areas like joy, belonging, and connection. We can’t selectively numb out on one thing without the other.

Yet, when we do lean in and embrace those parts of ourselves, it amplifies the positive.

That’s a pretty good reason to lean in, isn’t it?

It’s not about giving away our deepest, darkest secrets.

It is about showing our humanness. It’s what makes us relatable, which naturally brings us closer to one another.

Let’s explore this. Why do you think that people don’t want to share themselves or be seen?

Maybe it’s fear of rejection, or fear of what people will think. There could be shame around it or a desire to be seen a certain way. Sometimes it’s because we might think it will make us look weak.

What is it for you? What do you fear could happen if you let your guard down?

Now challenge that thought… is it true? Crack it open just a little bit and be willing to let people see just a little bit more. This could be different for everyone. Some people are great at being seen, while others hold back. No matter where you are on the spectrum, there’s always another level.

Ask yourself the following: If I stay put and I’m not vulnerable, I get to…. (stay small, stay safe, not be judged, etc.)

Chances are when you ask this question, you’ll see that it’s not actually serving you.

Remember: The degree to which you can be vulnerable will be the same degree you will grow into the woman you are meant to be.

Give it a try and let me know how it goes.

YOU ALREADY KNOW YOUR PURPOSE AND HOW TO GET IT!

YOU ALREADY KNOW YOUR PURPOSE AND HOW TO GET IT!

by | Awakening

​There seems to be so much talk about ‘finding’ or ‘discovering’ our purpose.

But the reality is we do not go looking ‘out there’ to find or discover it. Our purpose is already within us. So we must learn to connect to ourselves to get reacquainted with it.

As a whole, society has become so far removed and disconnected from ourselves it’s no wonder we feel like we have lost our purpose and need to go find it.

So let’s peel this topic down to the core…

We have a primary purpose and a secondary purpose.

Our primary purpose is to awaken.

Awaken to what, you ask? Awaken to the Truth of who we are – that we are whole, complete, pure love, unlimited, an extension of Source/ Creator/ God/ Universal Intelligence.

We are so much more than our physical bodies. (That narrow perception is what most of society focuses on.) But this is limited thinking AND it’s the reason we have such a tough time knowing our purpose!

Our secondary purpose is our outer expression (what we are ‘doing’ in the world such as teacher, entrepreneur, artist etc). And it is expressed using your primary purpose.

This secondary/outer purpose is what most people are ‘looking’ for. We ask ourselves, ‘What am I meant to do?’ The way to unveil this outer purpose is through our inner purpose.

It is only through recognizing our true essence, that our outer purpose will begin to show itself. It all falls into place once we are connected within ourselves.

I recall a little story that always stuck with me. Several years ago while out with my youngest daughter, Alicia, she pointed out the local crosswalk lady and said, “She is the best crosswalk lady! She always asks you how your day is going, then cheers you on to have the best day ever!” (You can imagine the smile that came over my face!)

You see, it’s not so much about WHAT you’re doing, but more about WHO you are being while doing it!

Here are two truths for you. And I want you to read this with an open mind….

Truth #1: You already know what your purpose is AND you already know how to get it.

How can this be? Because it is innate within us.

But our disconnection to our truth gives us the illusion that we don’t know our purpose, and that we need to go ‘out there’ to ‘find’ it.

I know…. It’s a bit of a mind fu*#.

Truth #2: When your purpose (desire/yearning) is shown to you, it means that within you, you also have the ability to fulfill it.

Stop. Pause. Let that one soak in!

Sadly, most people do not fully commit.

For several years, I sensed that I was supposed to be doing something different than I was. I was fairly happy, worked with amazing people, made great money BUT I didn’t feel fulfilled. I had a yearning for more, but I resisted. I would move in the new direction, but then have thoughts like ‘What will people think?’ or ‘Who am I to do this?’. I wasn’t fully connected to me, and I let my fears keep me small so I settled, hid my gifts and talents, and undervalued myself.

Once I began to awaken to my truth, my outer purpose was revealed. And as I began to take action and show up more for me, I gained full clarity AND the path to fulfill it. Today I feel so alive doing exactly what lights me up… helping others stop holding back and live their purpose!

Isn’t it crazy how we let our fears and false thinking stop us from being who we really are?
Isn’t it crazy how our tolerations take the front seat of our lives over our desires?
Isn’t it crazy how this prevents us from stepping into our full expression?
Isn’t it time we change this???

Now ask yourself…

What is one untruth you tell yourself that keeps you safe and small? (Answer with compassion for yourself!)

What is a new truth you can tell yourself right away, so you can connect to YOU and your purpose within you?

THE LAW OF ATTRACTION ALWAYS, ALWAYS, ALWAYS WORKS!

THE LAW OF ATTRACTION ALWAYS, ALWAYS, ALWAYS WORKS!

by | Awakening

​Do you love the idea of the Law of Attraction, but haven’t been able to get it to work for you? Or maybe it’s been hit and miss? The real explanation is probably not what you think.

Here’s the truth: The Law of Attraction has been oversimplified and bastardized. If you are familiar with the movie The Secret, it was great from the perspective that it helped humanity become more awake to our abilities to consciously create. On the flip side, the consensus was that the law was so oversimplified and left people feeling misled and bewildered.

So let’s set things straight…

If you’ve been following me lately, you’ll have noticed that I’ve spent a lot of time lately diving into the ways we give away our energy and personal power. It’s the first thing I share with my High Powered Living group, and that’s for a very good reason.

When you want to create a better life (more love, better finances, more fulfilling career etc), you MUST first, “clean up how you show up”.

Why? Because chances are you have limiting beliefs and thought patterns that are running the show. And they hold you back from being the powerful creator that you are!

The tricky part is that you usually aren’t even aware you are doing this… until you are!

I recall years ago when I was stuck at the same income level. I knew I needed to do things differently if I wanted different results. I thought I was doing everything right to attract what I wanted, but then realized I had a blind spot. So I started to become more and more aware of my thoughts and beliefs. I soon discovered that I actually had resistance to growing! Yikes. I believed “If I grow my income, I will have even more responsibilities and work and I will burn out.” It didn’t matter what intentions I set, this belief always won!

In other words, your blocks will always trump your desires! Eeeek, not good!

Once I worked on letting go of my limiting belief and increased the focus on my desire, I ended up quadrupling my income! (Side note: In the process, I created a new belief, “More income means more freedom, more experiences, ability to hire help, serve more people and give back.”)

So to make this Law work for you, you MUST first make the unconscious, conscious so that you can stop arguing for your limitations and become the powerful creator you are.

At a superficial level, can you see why so many people might say the Law of Attraction doesn’t work? Truth is, it is ALWAYS WORKING!! It’s LAW! No different than Newton’s Law of Gravity.

It works but we need to work it! And we must become aware of the energy that we are putting out into the world. Most of us do not live with this kind of awareness.

So let’s recap. To become the powerful conscious creator that you are, you must:

1) Clean up how you show up: Become aware of and overcome your blocks by reclaiming your energy and personal power. (Remember the Human Do-er, The External Validator, The Unexpressed, and the other ways we give away our energy?)

2) Make the unconscious conscious: Look at your results! These are a reflection; manifestations of your thoughts and beliefs. They will tell you how to adjust.

3) Live every day with greater awareness: Make this your new way of BE-ing. The more conscious you are = the greater ability to be a conscious creator.

I will leave you with one of my favourite quotes by Les Brown.

Remember, the Law of Attraction is always working and you are always attracting! What is it that you are currently attracting? And what is it you REALLY want to attract?